• Windows Phone Phase Out

    Unfortunately, Windows Phone has far fewer users compared to Android and iOS. This means that the market is relatively small. It is always a good idea to check out the future possibilities of a platform before purchasing a phone.

    Like every other company, we make our decisions based on where we see the greatest potential. At the same time, we are one of the few companies that has developed apps for this platform. Naturally, we also want to offer our Windows Phone users the best possible products. However, we hope you understand that our priorities are set according to platform and market and that from now on we will no longer be updating our apps for Windows Phone.

  • Pause a workout in the Six Pack App

    To pause a session tap the pause icon at the bottom left corner during your workout.

    Resume your workout by tapping the play button at the bottom left corner.

  • Log out of the app

    To log out of the Six Pack App follow these simple steps: 

    • In the „Training Plan“ screen tap the three dots at the bottom right corner
    • Choose „Settings“
    • Scroll to the bottom of the screen
    • Tap „Log out“
  • View “More Workouts”

    In order to view "More Workouts" in the Six Pack App tap „More workouts“ at the top of the screen or move the screen with a swiping motion from the right to the left.

    Now you see more workouts and are able to choose one of them.

  • Enable / disable or change the Voice Coach

    To enable / disable or change the Voice Coach in the Six Pack App follow these simple steps: 

    • In the „Training Plan“ screen tap the three dots at the bottom right corner
    • Choose „Settings“
    • Tap „Voice Coach“
    • To enable / disable the Voice Coach tap the controller next to „Enable Voice Coach“
    • Choose one of the listed languages and a female or male voice by tapping it
  • Select the trainer

    To select a trainer in the Six Pack App follow these simple steps: 

    • In the „Training Plan“ screen tap the three dots at the bottom right corner
    • Choose „Settings“
    • Tap „Select your Trainer“
    • Choose the trainer you’d like to workout with (Angie or Daniel) by tapping on her or him
  • View the exercise videos

    To view the exercise videos in the Six Pack App follow these simple steps: 

    • Use a swiping motion to move the screen from right to left until you reach the „All Exercise Videos“ screen
    • Tap one of the exercises (scroll down for different levels)
    • The exercise enlarges and the video is played
    • You are able to filter the exercise by type, by tapping the icon in the middle at the bottom of the screen and then choosing a filter at the top of the screen.
  • Change the workout day

    To change the training day in the Six Pack App follow these simple steps: 

    • Tap the icon in the middle at the bottom of the training plan screen
    • Choose the workout day you’d like to go for today.
    • Tap the tick in the middle at the bottom of the screen to save the day
    • Start your training.