Which data will be synced from the Me app?
If you record your sleep with your Orbit or Moment, the data will be synced to the Sleep Better app as well after you synced your wearable with the Me app.
The recordings are synced to your diary in the Sleep Better app. Additionally you can see your steps, distance and active minutes.
Update From Lite to the Full Version of the Sleep Better App
It's the same way as in the Six Pack app, Leg Trainer app, etc. via in-app purchase. You can purchase the Full Version when trying to access locked features or by going into the app settings.
If you already are a Premium Member, all the features of the Sleep Better app are available for you.
How does the app track my sleep?
The app uses the sensors built into your phone. These sensors monitor how much you move during the night. The data collected is then used to determine your sleep cycles – light sleep, deep sleep or awake. You can also make notes, for instance, about your daytime activities, and then find out how coffee, sport and exercise influence your sleep.
Track a sleep without an alarm
You can track your sleep movements without setting an alarm sound.
Delete a tracked sleep session
In the iOS app you can delete a tracked sleep session by going into the Sleep Diary list and swiping a session to the left.
What is sleep efficiency? How will it be calculated?
The sleep efficiency will be calculated as a percentage number with the following formula: (light sleep duration + deep sleep duration) / session duration * 100
Why aren’t short sessions displayed in the sleep diary list?
Sleep sessions under 5 minutes won't be stored in the database of the Sleep Better app.
Is the Sleep Better App also available for Windows Phone?
The Sleep Better app is only available for iOS and Android.
Does the Sleep Better App drain my battery?
No, the battery shouldn't lose more than 20 to 30 percent. Tip: if you enable the airplane mode overnight it is healthier for you and needs less battery power.
Position of my phone for best tracking of sleep movements
The best position is to the left or right, bottom edge, of your pillow. You should not place your phone at the edge of your mattress.
What extra features does the Full Version offer?
- Advanced alarm settings
- Additional alarm sounds
- Dream Notes
- Advanced statistics
- Moon phases analyses
- No ads
How does the Sleep Better App Handle Time Zone Changes or Daylight Saving Time?
The Sleep Better app always stores the start and end time of your sleep in UTC. The duration will not be longer or shorter during a change in time or date.