• Change Heart Rate Zones

    In order to change Heart Rate Zones in the Mountain Bike App follow these simple steps:

    • Go to the settings in the bottom right corner
    • Choose „Heart Rate“
    • Tap „Heart Rate Zones“
    • To change the zones choose „Edit Zones“
    • Choose the numbers you’d like to change by tapping them
  • Share an activity

    The sharing screen appears automatically after finishing a session. For later sharing of activities with the Mountain Bike App follow these simple steps:

    • Press the History icon (2nd from the left on the bottom of the screen)
    • Choose one of the activities
    • Tap the sharing icon in the top right corner and choose the platform you'd like to share your activity on 
    • Press "Done" to return to the activity
  • Enable / disable the Countdown

    To enable / disable the Countdown in the Mountain Bike App follow these simple steps:

    • Tap „Settings“ in the bottom right corner
    • Choose „Session“
    • In the session settings move the controller of "Countdown on Start" to the right to enable / to the left to disable Countdown
  • Enable / disable the Auto Pause Feature

    To enable / disable the Auto Pause Feature in the Mountain Bike App follow these simple steps:

    • Tap „Settings“ in the bottom right corner
    • Choose „Session“
    • In the session settings move the controller of Auto Pause to the right to enable / to the left to disable Auto Pause

    Please note: 

    We use the GPS signal to check if you are moving along and enable Auto Pause whenever you slow down to a near halt or stop moving at all. This is a technical issue for iOS, as the GPS reports no movement at a higher threshold than on Android. When riding a bike, especially up a hill, you may not be moving very fast, while still putting a lot of work into it. Thus, we want to make sure the app does not pause you at times like this. If you are using our Runtastic Speed & Cadence sensor, we know exactly when you are moving, regardless of the actual speed, which enables us to trigger the Auto Pause function as soon as your wheels and the pedal stop rotating.

    Therefore the Auto Pause Function is only working when you are using a Speed & Cadence sensor. 

  • Enable Voice Feedback

    In order to enable the Voice Feedback in the Mountain Bike App follow these simple steps:

    • Tap „Settings“ in the bottom right corner
    • Choose „Session“ to get to the activity settings
    • Tap „Voice Feedback“
    • Enable the voice coach by moving the controller to the right
    • Furthermore you are able to set other features e.g. volume, language, feedback frequency, …
  • Enable a Powersong

    To enable a Powersong in the Mountain Bike App follow these simple steps:

    • Tap the music icon in the session screen
    • Tap „Choose powersong“
    • Choose your powersong from your musiclist
  • Enable Live Tracking

    To enable / disable Live Tracking in the Mountain Bike App follow these simple steps:

    • Tap „Settings“ in the bottom right corner
    • Choose „Session“ to get to the activity settings
    • Tap „Live-Tracking“
    • Enable Live-Tracking by tapping „On"
    • Disable Live-Tracking by tapping „Off"
    • Furthermore you are able to set other features e.g. allow cheering or social sharing
  • Change the sport type

    To change the type of sport in the Mountain Bike App follow these simple steps:

    • Tap „Settings“ in the bottom right corner
    • Choose „Session“ to get to the activity settings
    • Tap „Default“ to set a sport type
    • Choose between Cycling, Race Cycling or Handbiking.
    • Furthermore you are able to choose „Ask“, which means that every time you start a session you will be asked which sport type you are going to do.
  • Change units

    In order to change the units in the Mountain Bike App follow these simple steps:

    • Tap „Settings“ in the bottom right corner
    • In the settings you are able to change the units for scale and temperature by tapping the unit you would like to use
  • Change the dashboard

    To change the Dashboard in the Mountain Bike App follow these simple steps:

    • Press the gear wheel in the middle of the units at the session screen
    • Tap the unit you would like to change
    • Choose another unit from the vertical list below, e.g. distance, speed, duration, altitude, …
    • Close the settings by again tapping the gear wheel.
  • Review an activity

    To review an activity in the Mountain Bike App follow these simple steps:

    • Press the History icon (2nd from the left on the bottom of the screen)
    • Choose one of the activities
    • Now you can review the details of your activity
    • For statistic reviews scroll down to the end of the page and either choose „Elevation Charts“ or „Split Table“ (only available with map)
  • Change Speed & Cadence Zones

    To change Speed & Cadence Zones in the Mountain Bike App follow these simple steps:

    • Tap „Settings“ in the bottom right corner
    • Choose „Speed & Cadence“
    • You can connect a Speed & Cadence Sensor or change the Wheel Size or Cadence Zones
    • Tap „Cadence Zones“
    • Change the zones by tapping the relevant number
  • View colored traces

    To view Colored Traces in the Mountain Bike App follow these simple steps:

    • Press the History icon (2nd from the left on the bottom of the screen)
    • Choose one of your activities by touching it
    • Tap the small map at the top left to enlarge it
    • New icons appear at the bottom of your screen
    • Tap the first icon on the left
    • Choose the criteria to be used to show the colors - Speed, Elevation or Grade
  • Manually add a session

    In order to manually add a session in the Mountain Bike App follow these simple steps:

    • Press the History icon (2nd from the left at the bottom of the screen)
    • Tap the „+“ in the upper right corner to add a new activity
    • Choose the activity type, distance, duration and start time
    • To save the created session press „Save“
  • Sync sessions to runtastic.com

    To sync your sessions from the Mountain Bike App with runtastic.com follow these simple steps:

    • Go to the settings by tapping on the settings icon in the lower right corner
    • Choose „Session“
    • Move the controller next to „Automatic Upload“ to the right to ensure, that your activities are uploaded to runtastic.com automatically
  • Sync sessions from runtastic.com

    In order to sync sessions to your Mountain Bike App from runtastic.com follow these simple steps:

    • Press the History Icon (2nd from the left at the bottom of the screen)
    • Tap the circled arrows to sync your activities
    • Choose the time span you would like to sync your activities from
    • Synchronize the activities by tapping „Download Session from Server“
  • Change the map types

    To change the map type in the Mountain Bike App follow these simple steps:

    • Go to the session screen
    • Tap the map to enlarge it
    • Use the map icon in the bottom right corner to choose a map type
  • Download and use offline maps

    To download and use an Offline Map in the Mountain Bike App follow these simple steps:

    • Tap „Offline Map“ at the bottom (second from right)
    • Choose an area
    • Tap „Download Map“

    Use:

    • Go to the session screen
    • Tap the map to enlarge it
    • Use the map icon in the bottom right corner to choose a map type
    • Choose Offline Map
  • Start a route

    In order to start a Route in the Mountain Bike App follow these simple steps:

    • Tap „Routes“ in the middle at the bottom of the screen
    • Switch between „Flagged“, „Completed“ or „Created“ at the top of the screen
    • Choose one of the listed routes or search for a route by tapping the loupe in the upper right corner
    • In the chosen route tap „Use Route“ to use the route for your next session