The following activities will count to towards the RFTO challenge:
- Running
- Running (Treadmill)
- Walking
- Hiking
- Nordic Walking
- Elliptical
- Tennis
- Soccer
- Trail Running
- Golfing
- Stair Climbing
- Track & Field
- Basketball
- Table Tennis
- Volleyball
- Squash
- American Football
- Handball
- Padel
- Baseball
- Wheelchair
- Beach Volleyball
- Rugby
- Cricket
- Frisbee
- Field Hockey
- Plogging
- Lacrosse
- Virtual Running