Which activities count?

The following activities will count to towards the RFTO challenge:

  • Running
  • Running (Treadmill)
  • Walking
  • Hiking
  • Nordic Walking
  • Elliptical
  • Tennis
  • Soccer
  • Trail Running
  • Golfing
  • Stair Climbing
  • Track & Field
  • Basketball
  • Table Tennis
  • Volleyball
  • Squash
  • American Football
  • Handball
  • Padel
  • Baseball
  • Wheelchair
  • Beach Volleyball
  • Rugby
  • Cricket
  • Frisbee
  • Field Hockey
  • Plogging
  • Lacrosse
  • Virtual Running
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