You can now enjoy the freedom of working out phone-free with adidas Training for Wear OS by Google!
To install the adidas Training app on your smartwatch, just go to the Google Play Store on your watch and search for the adidas Training app.
Before you get started with your workout, make sure to check the following:
- that your smartwatch is paired with your phone
- that the adidas Training app (at least version 2.8.0) is installed on your phone
- that you are logged into the adidas Training app on your phone
adidas Training for Wear OS by Google is available for the following features:
- Training Plan workouts
- Workout Creator
- Single exercises
- Warm-up and stretching*
No matter which feature you wish to use, you must select and set up your workout (and watch any exercise demonstration videos) in the adidas Training app on your phone first.
You can then simply follow along with your workout from your wrist.
Just like in the mobile app, swipe up on your watch face to skip to the next exercise and swipe down to skip back to an exercise.
Once you’ve completed your workout, take your phone once more and carry out the final steps on your phone before tapping “Save” to save the workout in your history.
*It is not possible to skip the warm-up on the watch once you’ve pressed start.