Progress Pics

You can keep track of your transformation by taking Progress Pics directly in the adidas Training app. Follow these simple steps below to start tracking your progress:

  • Open the adidas Training app
  • Tap “Progress” on your tab bar
  • Select “See More” next to “Progress Pics”
  • Tap “Take First Pic” and you are ready to go

It is important to line up your eyes and knees with the lines provided. You can move the picture afterwards to fit the lines or choose a different photo from your phone.

How is my progress displayed?

On the left, you will always see the original picture, and on the right, the current photo. You can also switch the current picture for another one by tapping “Take a New Pic” at the top. Tap the picture you would like to use from your photo gallery and then “Set” at the top. If you don’t see the “Set” button, the latest photo is set already.

How can I share my progress?

Progress pics are only visible to you. However, if you would like to share your transformation with your family and followers, tap “See More” next to “Progress Pics”. Tap the Share Icon in the top right corner, then choose your preferred platform.

How do I back up my progress pics?

To save a copy of your progress pics to your device, follow these simple steps:

  • Tap “More” on your tab bar
  • Enable “Save Progress Pics to device’s gallery”
  • Allow the app permission to access the storage of your device

Your progress pics will then be safely stored in your device. This will also ensure that you do not lose your progress pics if you reinstall the app for any reason.

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