If you are not a Premium Member yet, you are still able to use the adidas Training app.
You’ll have access to the free features like the Workout Creator, some Training plans, exercises in the Workout Collection, the instructional exercise videos and some of the different plans we offer.
We encourage you to become a Premium Member and enjoy all the benefits, such as our 12-week total-body transformation plan, that the adidas Training app (and the entire adidas Runtastic app portfolio) has to offer!