Where to put the phone during the workout

Sit-Ups: Place your phone flat against your chest in landscape mode and hold it there with your hands.

Push-Ups: Place your phone on the floor. Bring your body or face close to the phone display or touch the display with the tip of your nose.

Squats: Hold your phone with both hands in landscape mode in front of your chest.

Pull-Ups: Put your phone upright in your pocket or hang it around your neck.

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