To change the Training Day follow these simple steps:
- In the Workout Screen tap the gear in the middle of the screen between the current date and „Next Training“
- Choose your training day
- Save the training day by tapping „Done“ in the upper right corner
Or
- Tap „Me“ in the lower right corner and then tap the two gears in the upper right corner
- Go to the section „Training Plan“ and tap „Level X, Day X„
- Choose your training day
- Save your training day by tapping „Back“ at the top left corner