Training Habits

Alex -

To open the Training Habits, go to the menu at the left, click “Statistics” and then “Training Habits” in the navigation bar next to the green “Add a Workout”.

The Training Habits shows at which hours of the day, days of the week and months of the year you are most active.

Use the drop-down menu under “Training Habits” to choose between Sessions count, Overall distance, Overall duration, Overall elevation gain, Overall elevation loss and Calories burned.

You can choose between the three views - hours of the day, days of the week or months of the year - at the bottom right.

The second graph combines the different values (distance, duration, etc.). To choose the values shown, tick the box next to the desired values. Once again, you can choose between the three views.

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