To edit a workout in the Six Pack App go to the menu by tapping the icon in the upper left corner or swiping the screen from the left to the right.
Tap „My Workouts“ and choose one of the listed workouts.
Tap the little pencil next to the time in the upper right corner. Now you are able to delete or edit exercises by tapping the exercise you’d like to delete / edit.
You are also able to choose the amount of sets (up to 10) and repetitions (up to 100).
To delete an exercise first tap on the exercise and then the „x“ in the upper left corner of the workout picture.
To add a new exercise tap the plus next to the last exercise.
When you are finished save your changes by tapping „Done“ at the bottom of the screen.