Calculation of Calories Burned

Tap the “Progress” tab and scroll down to “Calories Burned” to view your average calories burned in the last 7 days compared to your yearly average. For a more detailed insight into your statistics, tap “Show more”.

The calculated value for calories burned is based on some of your personal information such as your height, weight, sex and age. We also make sure to take different kinds of step patterns into account. For example, 100 steps per minute are not the same as 10 x 10 steps in a minute.

All activities tracked with your other adidas Runtastic apps are also integrated, although we always take the more accurate calculation into account. Activities completed with other adidas Runtastic apps are marked by a blue sports icon.

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