To add a workout manually in the Runtastic App follow these simple steps:
- Tap the “Progress” tab
- Tap “Add an activity manually” directly below “Recent Activities”
- Set your Activity Type, duration, distance and start time (the burnt calories are calculated automatically) then tap "Next"
- Add a photo, activity notes, weather, and mood (plus surface and shoes for running activities)
- Save your workout by tapping "Share" in the top right corner